Key to Reducing Asthma Risk: Asthma is a chronic respiratory condition affecting millions of people around the world. Characterized by airway inflammation, bronchial constriction and increased mucus production, asthma can cause difficulty breathing, chest tightness, wheezing or coughing. Recent research has highlighted how important sleep can be in reducing asthma risks and improving quality of life for those already affected by it. This article delves … Continue reading Sleep can Reduce the Asthma Risk and Enhance Quality of Life