Tips for a Healthy Diet: No doubt we all understand that eating healthily and in moderation is key to good physical health, but did you also know it can also enhance quality of life? A recent study from Journal of Academy of Nutrition and Dietetics demonstrated this point: people who consume healthier diets had greater mental wellbeing and overall better quality of life compared to … Continue reading Eat Your Way to a Better Quality of Life: Tips for a Healthy Diet
Influenza and COVID-19: As the world continues to struggle with the COVID-19 pandemic, influenza remains a cause for concern among public health officials. While both diseases share some similarities, there are important distinctions that make it essential for individuals to recognize the symptoms and take appropriate precautions. Both are contagious respiratory illnesses caused by viruses. Common symptoms of these illnesses include fever, cough, fatigue and … Continue reading Influenza and COVID-19: Differences in Symptoms and Severity
Flu vs. COVID-19: As the COVID-19 continues to spread around the world, many are left wondering how to differentiate flu symptoms from COVID-19 symptoms. While both illnesses share many symptoms, there are some distinguishing characteristics that can help individuals determine which they may be experiencing. Both flu and COVID-19 (Flu vs. COVID-19) can cause fever, cough, and fatigue; however, COVID-19 also has been known to … Continue reading Flu vs. COVID-19: How to Recognize Symptoms and Protect Yourself During Seasons
Coronary artery disease (CAD) is a common heart condition in which the blood vessels supplying your heart become narrow or blocked due to plaque buildup. This can lead to chest pain, shortness of breath and other serious complications like heart attack or stroke. If you have Coronary Artery Disease, you may be wondering if there’s any way to reverse these blockages and restore normal heart … Continue reading Coronary Artery Disease: Can You Restore Normal Blood Flow to the Heart?
H3N2 Influenza Virus: Health officials are cautioning the public to be on alert for H3N2 strain of influenza virus, which has been responsible for an uptick in hospitalizations and deaths this season. According to the Centers for Disease Control and Prevention (CDC), H3N2 strain of influenza can be especially hazardous for older adults, young children, and people with underlying medical conditions. While flu symptoms may … Continue reading H3N2 Influenza Virus: Severe Signs and Symptoms to Watch Out For, Warns Health Officials
H3N2 Virus Outbreak: Common symptoms of the H3N2 influenza virus include cough, fever, chills, nausea, vomiting, sore throat, diarrhea, runny nose, and continuous sneezing. In severe cases, the patient may experience chest discomfort, difficulty in swallowing, and continuous fever. The Ministry of Health has shared several guidelines that can help prevent the virus from spreading further. These prevention steps include: If you experience any flu-like … Continue reading H3N2 Virus Outbreak: Symptoms and Preventions